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$\"\"$

Although we all love the summer months, the dryness and warmth can bring some challenges for the skin on our faces and bodies and even lead to cracked heels.

One of the easiest ways to stay ahead of summer skin stress is to nourish your skin with vitamins both inside and out. Our Simply Skin Vitamin Oil is packed with natural oils rich in vitamins and antioxidants to hydrate, protect, and revive the skin on your face and neck.

We’ll share more on that below, but first — let’s break down the essential nutrients your skin craves this season…

\n\n✨ Adding some vitamins to our facial skin

Many of us take vitamin supplements and taking care of your skin should be an essential part of your health regimen, remembering that it is your body’s largest organ.

There are four essential vitamins for your skin

Vitamin D
Vitamin D is easily made when sunlight is absorbed by your skin. When this happens, cholesterol converts to vitamin D which is then taken up your liver and kidneys and transported throughout the body to help create healthy cells. This includes the skin, where vitamin D plays an important role in skin tone. It may even help with psoriasis.

✅ Aim for up to 20 minutes of daily sun exposure on as much skin as possible (but we recommend shielding your face from direct sunlight).

$\"\"$

Vitamin C
Vitamin C is found in high levels in both the epidermis (outer skin) and the dermis (inner skin), it has excellent antioxidant properties, and its role in collagen production helps keep your skin healthy.

Supplementing with Vitamin C can:

Decrease cell damage
Support wound healing
Help reduce wrinkles
Support natural collagen synthesis

🧴 Suggested dose: 1,000 mg per day

Vitamin E
An antioxidant that helps protect against sun damage by absorbing harmful UV light when applied to the skin. This photo-protection helps minimize dark spots and wrinkles.

🥜 Good sources: almonds, hazelnuts, sunflower seeds
💊 Recommended intake: ~15 mg/day

Vitamin K
Vitamin K helps with blood clotting, which supports healing from wounds, bruises, and surgeries. It also enhances vitamin D absorption. It may help improve:

\n🥬 Found in brie, kale, spinach, lettuce, cabbage, green beans
\n

$\"Simply$

\n\n\n

🌿 We Can Also Give Our Skin an External Vitamin Boost

\n\n

Simply Skin Vitamin Oil
A one-of-a-kind nutritional blend of oils to feed the delicate skin on your face.

\n
Rich in antioxidants, vitamins, minerals, and omega fatty acids
\n
\n
Formulated from cold-pressed and expeller-pressed precious oils
\n
\n
Small molecular structure for deep skin penetration
\n

👉 Use regularly on your face and neck.

$\"\"$

🛁 A Treat for Body Skin

\n\n

Simply Body Oil
Our Simply Body Oil is made from a blend of pure natural essential oils and cold pressed or expeller pressed precious oils.

Benefits:

\n
Instantly improves skin moisture
\n
\n
Deeply hydrates and softens
\n
\n
Enhances the look of skin
\n
\n
Promotes a radiant glow
\n
\n
Leaves a beautiful, natural fragrance
\n

💡 Apply immediately after a bath or shower while your skin is still damp for maximum absorption.

$\"\"$

👣 Don't Forget Your Feet

\nH-Cracked Heels Formula
Cracked heels are more common in women. When the skin on the bottom of your feet becomes too dry, it can split open, leaving painful cracks.

Common Causes:

\n
Dehydration / not drinking enough water
\n
\n
Not moisturizing feet
\n
\n
Hot baths or long soaks
\n
\n
Harsh, drying soaps
\n
\n
Walking barefoot or wearing sandals/flip-flops
\n
\n
Scrubbing dry feet
\n

How to Help:

\n
Moisturize 2–3 times a day
\n
\n
Soak and exfoliate: Soak in lukewarm soapy water for ~20 minutes. Use a loofah, foot scrubber, or pumice stone to remove hard skin. Pat feet dry.
\n
\n
Apply H-Cracked Heels Formula and cover with socks overnight. This helps the formula deeply penetrate, moisturize, and relieve pain from cracks.
\n
\n
Avoid dry scrubbing, which can worsen damage.
\n

$\"\"$

\n\n

\n💛 Keep Your Skin Happy All Summer Long\n

Stay cool, stay glowing. ☀️

SOURCES:

Causes of cracked heels. (n.d.)
http://www.ipfh.org/foot-conditions/foot-conditions-a-z/cracked-heels/causes-of-cracked-heels/. (Accessed, July 12, 2021).

Cracked heels. (n.d.)
https://www.foothealthfacts.org/conditions/cracked-heels. (Accessed, July 12, 2021).

Dermatologists' top tips for relieving dry skin. (n.d.)
https://www.aad.org/public/skin-hair-nails/skin-care/dry-skin. (Accessed, July 12, 2021).

Dry skin: Diagnosis and treatment. (n.d.)
https://www.aad.org/public/diseases/dry-sweaty-skin/dry-skin#treatment. (Accessed, July 12, 2021).

","excerptHtml","

Although we all love the summer months, the dryness and warmth can bring some challenges for the skin on our faces and bodies.

","save-your-skins-summer","gid://shopify/Article/635056291971",{"_15":617,"_618":-5,"_23":619,"_620":621,"_622":623},"gid://shopify/ArticleImage/134209306755","altText","https://cdn.shopify.com/s/files/1/0329/4586/4835/articles/top-summer-beauty_9deaab66-cac1-4c5c-a599-74e42d0dc5a1.jpg?v=1779975126","width",1024,"height",832,"publishedAt","2026-05-28T07:00:00Z","This Will Save Your Skin This Summer",{"_600":601},{"_607":629,"_610":631,"_612":632,"_600":633,"_15":634,"_29":635,"_624":640,"_35":641,"_598":642},{"_17":630},"Jane Chitty","

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When carrying out our daily beauty routine, we might be forgetting those all important lips. It is so easy for them to become dehydrated and to lose that plump look. We need to soothe and restore our lips while enhancing their volume and smoothing any appearance of fine lines to create fuller, healthier and younger looking lips.

We share some tips to get rid of any bad habits that could be aging our lips before their time while helping to ensure beautiful and healthy lips now...

Top tips for lips!

1. Stop the smoking

The habit of smoking will lead to dark lips as well as those lines spreading out above and below your lips. No more nicotine can lead to lighter lips and less lines. Using a homemade honey and lemon sugar scrub can help to remove dead and decaying lip skin cells.

2. Keep your lips chap-free

And that means keeping them moisturized. You can use our Simply Face Oil to keep the skin of the lips soft while penetrating deep down.

$\"\"$

3. Drink plenty of water

Water helps to keep the body hydrated which at the same time helps to keep your lips moisturized naturally, preventing them from getting dry or chapped.

4. Cut down on the caffeine

Drinking lots of tea and coffee can lead to our lips growing darker (in the same way as smoking can) so while some tea and coffee provide an antioxidant boost, too much and you risk staining your lips and your teeth.

5. Lessen sun exposure to the lips

The sun's rays can darken your lips too, meaning that although our bodies need regular sunlight (for approximately twenty minutes a day during the warmer months) to top up our vitamin D levels, it is best to shade our faces from the sun.

6. How about cosmetics?

The use of dark lipstick colors applied regularly over time can darken your lips too. Instead use paler and more natural lip color, leaving dark lipsticks to just occasional use.

7. Use natural oils to remove lip and other makeup

You can remove your makeup from your lips and elsewhere with our all natural Simply Cleansing Oil.

$\"\"$

8. Avoid biting your lips

This habit can make your lips more chapped and dehydrated.

9. Stick to a healthy diet

A healthy and nutrient-rich diet will help your lips to stay in good condition when it includes lots of fruits, fresh leafy vegetables and proteins.

10. Stay away from chlorinated water

Chlorinated water is yet another reason for lips becoming darker in color. Use a water purifier to get rid of the chlorine as much as possible.

11. Lighten lips with a natural substance

This can be done by applying cucumber juice or tomato juice to the lips as these are gentle to use even if they are chapped or cracked.

12. Use a nude pencil as a makeup trick

If you have thin lips, you can use a makeup trick which can make your lips look fuller. Go for a nude or skin tone lip pencil and line your lips. Now use a normal lip color pencil and line outside this skin tone line to help make your lips appear fuller.

13. Use rose petals for soft pink lips

Add a little honey and milk to some crushed rose petals and apply this mixture for ten to fifteen minutes on your lips before wiping with a damp cotton swab and apply moisturizer to maintain the pinkish tint and softness of your lips.

Meanwhile, our Simply Vitamin Skin Oil is the perfect solution for caring for your lips with no additives, just pure oils to nourish.

Simply Vitamin Skin Oil...

for nutrition
for hydration
for softening
for plumping
for moisturizing
for anti-aging

Our lips are one of the most visible features about our body. Our top tips for lips will help to retain that youthful pinkness and the softness of your lips forever.

","

When carrying out our daily beauty routine, we might be forgetting those all important lips. It is so easy for them to become dehydrated and to lose that plump look. We share our top tips for lips!

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