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Health Blog

  • Vitamin B12 & Why Do We Need It?

    A vitamin B12 deficiency is common and it is also rarely detected.

    We share the signs of such deficiency and how to rectify it...

  • How to Help ADHD Symptoms in Children

    Many parents are coerced into putting their children on anti-ADHD drugs as a solution instead of trying to find out what might have caused the condition in the first place or what is contributing to making the ADHD worse.
  • Healing Herbs & How They Give Us More Natural Solutions

    We have relied on herbs and herbal medicine to treat our ailments and conditions for centuries - and yet even today when so much more is known about herbs and their medicinal properties, many look down on them as being quackery.

    Of course, much of the medical world would prefer us to use commercial drugs for treatment and healing, being dismissive of a more natural approach.

    However, there are very distinct advantages to using herbs whenever possible instead of commercial drugs.

  • Top 10 Natural Ways To Combat The Discomfort Of Hay Fever

    Certain times of the year can mean hay fever. This is an affliction for many and, with climate change, in some places this has led to milder winters and longer pollen seasons so the numbers suffering could well rise.

    But are there natural ways to combat this problem?

  • Top Ten Signs and Symptoms of Stress

    There are said to be several secret symptoms of stress, indicators that can point you in the right direction to control their negative impact.  We share the top ten of these...
  • Top Tips to Reduce the Risk of Dementia

    The term dementia covers a group of symptoms that affects memory, normal thinking, communicating and the ability of a person to reason.  It sadly interferes with daily life and as it progresses, can make it difficult to perform even daily simple tasks such as bathing and eating.

    We share top tips to help to prevent dementia in the first place...

  • Has Research Found a New Cause for Arthritis?

    Rheumatoid Arthritis is a common chronic disease affecting so many worldwide. 

    It causes joint pain swelling and inflammation, beginning at any age but more likely between the years thirty and fifty becoming most common among those in their seventies.

  • What is Granuloma Annulare and How Can This Condition Be Helped?

    Granuloma annulare is a chronic skin condition that causes raised reddish or skin-colored bumps in a ring pattern, usually on the hands and feet. Find out more about the symptoms, the causes and possible natural remedies...
  • Misophonia is a Sensitivity to Sound Condition

    What is Misophonia? We tell you more about this relatively recently named condition and how it can be helped.
  • What Triggers Cluster Migraines?

    Cluster migraines can be the most painful type of migraines that come on very suddenly without any warning. There are small pockets throughout your head, and even in the eyes, where the pain erupts so that with this type of headache, the pain is felt all over the head but with more intensity in those pockets.
  • Many with Bipolar have Exceptional & Gifted Ability

    This mental illness used to be known as manic depression but it can be treated to enable those with the disorder to go on to lead full and productive lives.