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Health Blog

  • The Importance of Encouraging Your Child to Read Often

    One of the best things you can do for your children is to instil a love of reading from an early age.
  • Nine Simple Solutions to Change Your Life!

    We all want to live more healthy lives and with these comparatively simple solutions, you can do a lot to change your life - to a more healthy one
  • We All Need a Daily Dose of Drama!

    We all need a daily dose of drama and this can be by reading a story, by watching a drama on TV or by listening to a play on the radio - and ten minutes is long enough to improve our mental wellbeing and creativity.