Health Blog

• Are you a former ballet dancer with years of dancing on points?
• Do you have the habit of running around barefoot, stubbing your toes?
• Do you regularly drop objects on your feet?

Suddenly, when you are in your late thirties to forties, you could find you have the problem of ingrowing toenails...

These superficial leg veins can occur when tiny veins congregate below the surface of the skin leading to discolorations which can be red, blue or purple.

Spider veins get their name from the shape of the veins and while some spider veins can be quite small, others are more noticeable.  You may not like them or their appearance but the good news is that they are harmless. 

Acne is a very common condition and although it mostly occurs when we are in our teens, other age groups can be affected too - from newborn babies to adults and even pets!

We share everything you might want to know about this skin condition...

Scars are a natural part of the skin’s healing process as the body works to repair damage from surgery, injury, burns or other forms of trauma. While many scars become less visible over time, others can develop in a way that makes them more noticeable and harder to manage.  Find out more...

Skin tags are harmless, but they can be annoying, especially if they catch on clothing or jewelry. While they pose no medical risk, many people choose to remove them for comfort or cosmetic reasons. Traditional methods like cryotherapy, excision, or electrocautery can be effective but may require a doctor’s visit and cause minor discomfort. For those seeking a gentler alternative, natural solutions can provide a painless way to address skin tags at home.

We share the signs and symptoms of cellulite and how you can treat these with some steps to follow.

Rosacea (pronounced roh-ZAY-sha) is a surprisingly common disorder of the facial skin with as many as 415 million worldwide affected with this skin condition.  However, many of them do not even realize they have it.

We help you to understand rosacea and what you can to help with this condition...

You may not be aware that many commercial skin care and personal care products are loaded with toxins and chemicals. 

If you look at the label on any such product, you will probably find a list of long incomprehensible ingredients. 

Fortunately you have the choice to go for a natural alternative whether you are male or female...

There are several skin conditions that can cause mild to severe itching. 

Skin conditions that are commonly associated with itchiness include: eczema, psoriasis, contact dermatitis, dry skin, athletes foot, jock itch and more. 

Whatever our age, we all need silica.

It is vital for healthy skin, fingernails, ligaments, tendons and bones and is regarded as one of nature's building blocks providing the answer to healthier, younger looking, more radiant skin, hair, nails and especially helping good bone health...