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Health Blog

  • Natural Hemorrhoid & Fissure Relief!

    Those who suffer from either of these conditions can become confused perhaps not realizing that hemorrhoids and anal fissures are different conditions.

    • A hemorrhoid is when a vein in the anus becomes swollen.
    • An anal fissure is when there is a tear or a crack in the anus.
    Although both conditions can cause pain and bleeding because they are treated differently, it is important to be able to tell them apart.
  • Making Your Home Smell Fresh, Naturally

    Unfortunately, many of can still be the target of synthetic scents which can cause harm.

    We share some of the toxic health effects of synthetic scents and how you can find more natural ways to make your home smell good...

  • How to Cope with Stretch Marks

    Stretch marks can appear on different parts of the body, typically with the look of bands of lines running across the skin.  Even rapidly growing adolescents can notice some stretch marks appearing.  Find out more about the signs and symptoms of stretch marks...
  • Reduce the Appearance of Stretch Marks

    As the name suggests, stretch marks (striae) can appear when there is rapid stretching of the skin, appearing as parallel streaks of red, thinned glossy skin that over time become whitish and scar like in appearance.  Find out more about the causes and what you can do to get rid of those stretch marks.
  • Breakthrough New Research For Eczema

    We have written on this subject before but now new research published in the British Journal of Dermatology has found that babies had a lower risk of developing atopic eczema in their first year IF their mothers take a Vitamin D supplement.
  • Eczema is a Common Skin Condition in Pregnancy

    When you are pregnant, there can be a whole list of unwanted discomforts that you might have to endure.  In addition, pregnancy can trigger a lot of different changes in the skin for women.  These can include eczema outbreaks.
  • Pillows are Not Just For Laying Down Our Heads to Sleep

    We share all the different ways with pillows which you can use to make your sleeping time more comfortable...
  • Is Tattooing Your Legs a Solution to Cover Up Varicose Veins?

    I went for a lovely walk along the beach today and I passed a woman who was heavily tattooed including some tattoos up and down her legs - and it got me thinking.  What a novel way to cover up varicose veins...

  • Swim As Often As You Can For At Least 10 Health Benefits

    Competitive swimmers are always in fantastic shape but even those who just swim for leisure and for pleasure know that they not only look great on the outside but feel just as good on the inside.

    The health benefits of swimming are almost unmatched by just about any other sport or exercise.