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Health Blog — Nail Fungus

How to Keep in Touch with Friends Whether Old or New

How to Keep in Touch with Friends Whether Old or New

As we get older, move to another part of the country or even move to another country completely, we might find that we have lost touch with some of our old friends...

We share some tips on how to revive those old friendships - that is if we want to!

How to Get Rid of Nail Fungus for Good & Prevent It From Coming Back

How to Get Rid of Nail Fungus for Good & Prevent It From Coming Back

Nail fungus has a habit of coming back no matter what you do. Most of the time, it's not your fault. From contaminated footwear to communal spaces and stoping your routine too early, there's a lot beneath the surface that most people are simply not told about.

Does Exposure to Sunlight Help Toenail Fungus?

Does Exposure to Sunlight Help Toenail Fungus?
UVB from the sun is a very potent germicidal agent and, if you suffer from a common and chronic nail infection known as onychomycosis, you could find a daily dose of sunlight (between the hours of 10am and 2pm when UVB rays come to the fore) would finally get rid of your problem.

What to Avoid When Dealing with Nail Fungus

What to Avoid When Dealing with Nail Fungus

When dealing with nail fungus, the instinct is often to cover it up or try the quickest solution available. But not everything that’s commonly recommended is helpful in the long run. From certain products to everyday habits, a few small missteps can affect how you care for your nails. Knowing what to avoid can bring clarity and help you take a more balanced approach.

What No One Tells You About Nail Fungus

What No One Tells You About Nail Fungus

Discoloration, thickening, and lifting are not random changes. Nail fungus behaves in specific ways. Understanding how it spreads, why it persists, and how prevention works makes the process far more manageable.

Goodbye Nail Fungus & Athlete’s Foot!

Goodbye Nail Fungus & Athlete’s Foot!
If you are suffering from nail fungus or athletes foot, we share helpful tips and solutions for these two fungal infections...

Don't Ignore These Nail Fungus Signs

Don't Ignore These Nail Fungus Signs

Nail fungus thrives in warm, sweaty environments, just like the inside of your favorite shoes. And when you spot a yellow or white mark on your nail and ignore it? You’re giving it exactly what it wants.

Do You Suffer from Ingrown Toenails?

Do You Suffer from Ingrown Toenails?
  • Are you a former ballet dancer with years of dancing on points?
  • Do you have the habit of running around barefoot, stubbing your toes?
  • Do you regularly drop objects on your feet?

Suddenly, when you are in your late thirties to forties, you could find you have the problem of ingrowing toenails...

The Hidden Signs of Nail Fungus

The Hidden Signs of Nail Fungus

Thick, brittle, or discolored nails can feel personal and frustrating, but they’re often a subtle sign of nail fungus. Early recognition and gentle, consistent care make a real difference.  

Got Warts? Here’s What to Do!

Got Warts? Here’s What to Do!

When you start to look into the subject of warts, you begin to realize that there are several different types.

Warts are small infections on the skin or lesions.

We share the different types of warts and how to treat them naturally.

The Ultimate Solution for Nail Fungus

The Ultimate Solution for Nail Fungus

When nail fungus appears in the nails - it can be the finger nails or it can be the toe nails - the sight of the fungus can be quite a shock.

Our nails develop in the nail root (known as the nail matrix) and grows from there.

If you have been infected with nail fungus, the fungus penetrates through the nail, migrating to the nail root within your body, taking hold and attacking the regenerating and growing nail.

Unfortunately, as long as the nail fungus is present at the nail root, the nail will always regrow infected with the fungus...

Got Athlete's Foot or Nail Fungus?

Got Athlete's Foot or Nail Fungus?

Our feet work hard for us but they can also be an indication when there is a problem with our health.

For example, always be aware if you consistently have cold toes, you have a cut on your toe that refuses to heal or your feet and ankles swell up.  Such symptoms should be investigated by your medical practitioner.

But there are other clues to look out for too... 

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