Health Blog — Inflammation
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Saunas are not Just for the Swedes as they have Health Benefits for Everyone
Many people may not realize that having a regular sauna comes with a list of health benefits. We share those benefits - and also our top ten tips on how to enjoy your first sauna experience...
What is Granuloma Annulare and How Can This Condition Be Helped?
Granuloma annulare is a chronic skin condition that causes raised reddish or skin-colored bumps in a ring pattern, usually on the hands and feet. Find out more about the symptoms, the causes and possible natural remedies...
Burn a Bay Leaf For Its Instant Calming Effect
One easy and instant way to bring peace and tranquillity to your home is to burn a bay leaf! Bay leaves are also known as bay laurel or Laurus nobilis. Popular in Mediterranean cuisine where thy are used as a spice, bay leaves have a long history of being used in other ways as well.
The Healing Powers of Salt Water
There are so many ways in which you can benefit from natural salt, including swimming in it and drinking it. Salt water is a great healer!