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Health Blog — Natural Remedies

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Natural Remedies When You Suffer from Coughs and Colds

Natural Remedies When You Suffer from Coughs and Colds
You can suffer from coughs and colds at just about any time of the year and not only in the colder, winter months.  But what can you do to help to treat them in a more natural way rather than resorting to pharmaceutical products from your local pharmacy?

How to Avoid Air Pollution in Your Home

How to Avoid Air Pollution in Your Home

We have written about the problems of pollution in the home before and how indoor plants can be one solution. 

We should be doing everything we can to reduce our exposure to poor air quality both in our homes and outdoors too.

We share some solutions for this problem...

Infrared Sauna and the Benefits you can Enjoy

Infrared Sauna and the Benefits you can Enjoy

I recently had the opportunity to enjoy several sessions in an infrared sauna and found it to be very relaxing and beneficial.

Sharing the host of benefits from this top of the range technology...

What causes warts on body? Why am I getting body warts?

What causes warts on body? Why am I getting body warts?
Warts are small, hard, benign growths on the skin (caused by a virus) and they come in different types.  Find out more about these types and what to do about them...

Could Raw Honey be the Queen of the Superfoods?

Could Raw Honey be the Queen of the Superfoods?

Raw honey has so many more health benefits than processed honey including a superior taste, extra enzymes, more antioxidants plus the ability to relieve allergies. 

If you suffer from hay fever for example, eating raw honey from your local area can help to alleviate the allergy.

We share a recipe using raw honey to make your very own detox drink...

What causes warts on feet & how to get rid of feet warts?

What causes warts on feet & how to get rid of feet warts?
While regular warts are usually harmless (but may be unsightly), warts on the feet can be a different matter and are often very painful. Warts on the feet are called verrucas but also known as plantar's warts.  The pressure of walking or standing on them flattens them so they can become very painful. 

Got Age Spots or Wrinkles?

Got Age Spots or Wrinkles?

Age spots as well as wrinkles will often appear naturally as we age. 

But understanding why they occur can be the first step in our quest to prevent and event treat them.

Trees Provide So Many Benefits Including Helping to Reduce Risk of Dementia

Trees Provide So Many Benefits Including Helping to Reduce Risk of Dementia
We have written before about the wonders of trees in particular and nature in general but now new research is pointing to an additional benefit, telling us that living near trees may help reduce the risk of dementia.   Find out more...

Foot Problems - and How to Solve Them

Foot Problems - and How to Solve Them

If you suffer with your feet - perhaps from one condition or another - what can you do about it?

We share the different ways your feet can be affected and how you can remedy the situation.

 

Our Lips Deserve this Special Tender Loving Care

Our Lips Deserve this Special Tender Loving Care

When carrying out our daily beauty routine, we might be forgetting those all important lips.  It is so easy for them to become dehydrated and to lose that plump look.  We share our top tips for lips!

Diatomaceous Earth has so Many Uses

Diatomaceous Earth has so Many Uses

If you have not come across diatomaceous earth before, you might want to know what it is.

Diatomaceous earth, DE for short, is a porous, ground dust made from the fossilized remains of algae-like organisms called diatoms.  

And we share all the various uses...

Dandelions are not Just for the Bees and Pollinators

Dandelions are not Just for the Bees and Pollinators

Spring means that time of year when dandelions appear in every patch of grass - and that is a good thing.

Even if you love the appearance of a freshly mown lawn in your front or back yard, then consider leaving a section where you don't cut until the end of the summer for your own piece of wildflower meadow, providing extra nectar for bees and other pollinators.

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