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Health Blog — Nutrition

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10 Tips To Get Those Taste Buds Working As They Should

10 Tips To Get Those Taste Buds Working As They Should
Taste buds are sensory organs in the form of little bumps on your tongue that allow you to experience all the different tastes whether they are sweet, salty, sour or bitter by sending messages to the brain.  Sometimes, they need a little help to get them working as they should...

The Olive Tree & What Does It Have To Offer?

The Olive Tree & What Does It Have To Offer?
There is a lovely old story from the Mediterranean that whenever a child was born, an olive tree was planted. The child and the tree grew simultaneously so that as the child developed, the tree would bear fruit, flowers and its bountiful olive products. Families would have generations and generations of olive trees that would represent their family history.

The 8 Most Common Artificial Food Dyes & What They Can Do To Your Health

The 8 Most Common Artificial Food Dyes & What They Can Do To Your Health

Some artificial food colors are made from petroleum with added antifreeze to hold the color.  Obviously we are not designed to eat petrochemicals and other toxins and every time we consume these ingredients, we put our health at risk.

Why Should You Feed & Nurture Your Hippocampus?

Why Should You Feed & Nurture Your Hippocampus?
The hippocampus is the part of the brain most involved with our memory. It is a primitive structure deep in the brain that plays a very important role.