Is Your Pillow Aging You?

Have you ever noticed the little creases on your face after waking up? These sleep creases are normal and common. But on top of already protecting our skin from the sun and harsh products, could our pillow be playing a role too? It sounds like a bit of a stretch but there might be something to it.

A simple skincare routine helps too. H-Glow Formula is made with plant extracts and a short ingredient list, and may help support a nourished-looking appearance.

Can Your Sleeping Position Cause Wrinkles?

It might cause some sleep creases on our face, but not the typical expression lines we usually see. Sleep wrinkles are linked to something called mechanical compression, which means that if we sleep on our side or stomach, our face might press, stretch, or slide against the pillow as we sleep. This may cause lines to appear on our cheeks, chin, forehead and under our eyes, unlike the normal lines that appear on the sides of our mouth or between the brows. 

What makes this frustrating is that it is not done consciously, but it does make sense considering we spend almost a third of our lives sleeping with our face pressed into a rectangle. 

How to Prevent Sleep Wrinkles

While it may be virtually impossible to stay in the same position all night, there are some things worth considering:

• Swap your pillowcase: Satin or silk pillowcases are known for their smooth feeling, and may help reduce friction compared to other materials like cotton.
• Wash it regularly: This may seem off topic, but dirt, oils and buildup accumulate on our pillowcases over time. Washing it once or twice a week is a reasonable habit. 
• Sleeping position: Sleeping on your back may help avoid face-to-pillow contact. If you're naturally a side or stomach sleeper, starting on your back is a good first step.

Skincare for a Smoother-Looking Appearance

Our skin still needs a simple daily routine to help it feel nourished. A simple step to add is H-Glow Formula, made using plant extracts with a simple ingredient list that may help support the appearance of smoother-looking skin.

H-Glow Formula can be used on the face, neck and other areas of the body as directed. Apply a few drops into the palm of your hand and gently massage in after moisturizer.

Frequently Asked Questions

Are sleep wrinkles permanent?

As we age, skin gradually loses some of its elasticity, which means sleep creases may take longer to fade over time. This happens gradually, not overnight.

Can sleeping on your side cause wrinkles?

Sleeping on the side and stomach for hours at a time, with our face pressing into the pillow can leave creases behind, and those who sleep in these positions are more likely to notice them.

What is H-Glow Formula?

H-Glow Formula is a gentle formula made using plant extracts that may help support the appearance of smoother-looking skin.

How do I use H-Glow Formula?

H-Glow Formula can be applied two to three times a day by adding a few drops into the palm of your hand and massaging it on the face, neck and other areas of the body.

Sources

1. PubMed. Sleep Wrinkles: Facial Aging and Facial Distortion During Sleep
2. Weil, Andrew Weil, M.D. Do Pillow Cases Cause Wrinkles?

Note: The product mentioned is a cosmetic product and is not intended to diagnose, treat, cure or prevent any medical condition. If you are pregnant or breastfeeding, review product directions carefully and consult a healthcare professional before use.