Health Blog — Health

Many of us share a fear of developing dementia at some point in our lives.  But is there anything we can do defend ourselves from this growing disease?

Dementia is not one single disease but actually an umbrella term for a range of different diseases that cause a common set of symptoms with Alzheimer's thought to be the most common.

Hemorrhoids are more common than you might think, affecting about 3 out of 4 adults at some point in their lives. The swelling of veins in the rectum or anus can lead to irritation, itching, and discomfort that’s hard to ignore.

In this article, we break down the different types of hemorrhoids, how to recognize the symptoms, and share ten natural tips to help you soothe and manage the condition — gently and effectively.

Varicose veins are those swollen and enlarged veins that usually occur on the legs and feet. They may be blue or dark purple, and are often lumpy, bulging or twisted in appearance.

There are other symptoms too.

Find out what you can do to help prevent and to get relief from any pain and discomfort...

Many parents struggle to get their young child to sleep through night.  Are you one of them? Although it is completely normal for babies and young children to wake up during the night, most will fall back asleep without realising. However, if your child finds it difficult to settle again, then we hope these tips will help.

Warts are commonly found skin conditions of small skin growths that can be painful and unsightly.

The good news is that warts are usually harmless and can be resolved quickly and without stinging or pain.

While we may not pay too much attention to the subject of hugging, we need to know that a hug from a partner, a close friend or a family member can mean so much.

This source of greeting or comfort can have positive effects on our brain and body.  There are so many reasons why hugs are good for your health and wellbeing.

Nearly everyone will know of someone who has a severely cluttered home – often to the extent of being a hoarder.

While there is a huge difference between regular clutter and excessive hoarding, the problem of hoarding is now so widespread that it has become known as a definite disorder or a condition.

We share more information on this condition and how to help someone who is a hoarder...