Health Blog
-
Breathe Through your Nose and Not your Mouth for all these Health Benefits!
We were made from the time we were born to breathe through our noses - it is what we were always supposed to do.
It is the way we have evolved and there are lots of good reasons for this. Find out what these are.
-
Eczema Relief Made Simple with Natural Strategies for All Ages
Eczema, also known as atopic dermatitis, is a chronic skin condition that can affect adults as well as children. It is also common during pregnancy.
It is characterized by itchy, inflamed patches of skin. These can ooze and flareup.
Eczema is the most common type of dermatitis and can be caused by a combination of genetic and environmental factors.
-
Five Minutes to Spare? Simple "Get Fit" Exercises to Try
However busy our lives are, everyone can spare five minutes!
And with just five minutes, we can try one of these exercises - and build up from there to get fit with the minimum of effort...
-
Your Varicose Vein Solution Awaits
Varicose veins can lead to a lot of discomfort when the swollen and enlarged veins occur on the legs and feet. They may be blue or dark purple, and are often lumpy, bulging or twisted in appearance. -
How to Keep in Touch with Friends Whether Old or New
As we get older, move to another part of the country or even move to another country completely, we might find that we have lost touch with some of our old friends...
We share some tips on how to revive those old friendships - that is if we want to!
-
Why You Should Include More Fresh Pineapple in Your Diet!
We share some of the many health benefits if you include fresh pineapple in your diet.
-
With Their High Fat Content And More, Almonds Are Good For Your Health
Although we think of the almond as a nut, it is technically the seed of the fruit of the almond tree – rather like the peach or apricot pip. While almond trees can be found in Asia, Europe, North America and Africa, virtually all commercial trees are grown in California... -
Pitching for a Pomegranate?
Such a delicious fruit but some would-be consumers are put off by the effort they have to put in to actually remove the seeds from their casing.
But there are so many potential health benefits to make it well worth that effort!!
-
Remember That Old Saying that an Apple A Day Keeps The Doctor Away!
Apples are not just for just, they are for eating fresh too! Find out about all the benefits when you eat an apple a day...
-
Get Natural Relief From Hemorrhoids!
Hemorrhoids are surprisingly common with three out of every four adults experiencing the pain and discomfort of this skin condition during their lifetime. It is the swollen veins in the rectum and anus that lead to this pain and discomfort.
We share information on the different types and their symptoms along with our top ten tips on how to help to heal those hemorrhoids...
-
Five Top Tips for Surviving the Menopause
We share five helpful tips to assist you through this difficult time - it can be several years... -
Wrinkles? Your Complete Care Solution Awaits!
Discover everything you need to know about wrinkles—what causes them, how to prevent them, and the best natural solutions to reduce their appearance.
- Page 1 of 35
- Next page