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Health Blog — How To

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How to Help a Friend or Relative who is Hoarding

How to Help a Friend or Relative who is Hoarding

Nearly everyone will know of someone who has a severely cluttered home – often to the extent of being a hoarder.

While there is a huge difference between regular clutter and excessive hoarding, the problem of hoarding is now so widespread that it has become known as a definite disorder or a condition.

We share more information on this condition and how to help someone who is a hoarder...

How To Make A Healthier & Safer Home For Your Family

How To Make A Healthier & Safer Home For Your Family
In the USA, there is no compulsory "health testing" for new carpets or construction materials so that any chemicals used could be off gassing either temporarily or even permanently – to the detriment of our health.

Is It That Time of Year for Winter Colds & Flu? How to Tackle Them in a Natural Way!

Is It That Time of Year for Winter Colds & Flu?   How to Tackle Them in a Natural Way!
When your body is fighting a cold or flu, it is really working overtime so you need to give it some help to get it back to normal...

Skin Tags or Moles? Try These Gentle Solutions!

Skin Tags or Moles? Try These Gentle Solutions!

Skin tags and moles are two common types of skin growths, and the good news is they’re usually harmless.

Explore safe, gentle solutions that let you care for skin tags and moles naturally—even in sensitive areas—without worry or discomfort.

What is the Solution for Sagging Skin?

What is the Solution for Sagging Skin?

Maturity and getting older can mean a less firm, even sagging, skin.

We all tend to try and look after our faces to help keep them looking youthful and wrinkle-free.

But many of us are less likely to take care of the skin on the rest of our body...

A Natural Solution for Hemorrhoids

A Natural Solution for Hemorrhoids

Some people call them Hemorrhoids while others will refer to them as Piles but whatever the name, these are basically swollen veins in the rectum and anus that lead to bleeding, pain and discomfort - and three out of four adults will have hemorrhoids from time to time. 

We share the symptoms to look out for and what you can do about them...

The Importance of Encouraging Your Child to Read Often

The Importance of Encouraging Your Child to Read Often
One of the best things you can do for your children is to instil a love of reading from an early age.

What Are Glimmers and How They Can Help You Achieve a Calmer Life

What Are Glimmers and How They Can Help You Achieve a Calmer Life

We all know what "triggers" are and how they are a stimulus that can cause a person to have an emotional or behavioral response - often based on a negative experience.  Triggers can be internal or external and can come from a variety of sources.

But have you heard of "glimmers" and do you know what they are? 

The Danger of Mold in Your Home

The Danger of Mold in Your Home

Do you have a musty smell in your home?  If so, then it is more than likely that you have mold but if you see mold, then the problem becomes more acute. Most of the toxic mold that we may be breathing in is actually invisible and floating in the air. We all need lots of fresh air and we are not going to get that if we are holed up inside a musty home ninety percent of the time with no fresh air circulating...

How to Keep Your Children Germ Free in School

How to Keep Your Children Germ Free in School

Back to school for the cooler months of the year means that children are all moving indoors, making it much easier for infections to get to their noises, their throats and their tummies.

But what can you do to help them stay germ-free and healthy so they don't have to miss those vital school days and also don't spread any infections to others.

Massaging Your Feet is Helpful for Arthritis

Massaging Your Feet is Helpful for Arthritis

There are lots of different ways in which help is available to alleviate the pain and discomfort cause by arthritis.

And massaging the feet is just one of them...

Top Tips to Ensure a Healthy Bladder

Top Tips to Ensure a Healthy Bladder

Women are especially vulnerable to conditions that affect their bladder function. 

These conditions include:

  • Urinary incontinence
  • An overactive bladder
  • Suffering from a prolapse

Going through the menopause or giving birth can make the symptoms of these conditions more of a problem.

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