Health Blog

Have you been injured or are you undergoing surgery?

We share all the ways in which you can help your body to recover more quickly...

There are two serious skin conditions that can sometimes cause confusion. 

These are eczema and rosacea.

We share the differences, making it easier to tell them apart.

If you have a normal working week from Monday to Friday, you will always look forward to the weekends.  But do you make the most of that forty eight hours or does Monday roll round again and you feel that nothing extra has been achieved?

We share some ideas on what to do on your days off:

When nail fungus appears in the nails - it can be the finger nails or it can be the toe nails - the sight of the fungus can be quite a shock.

Women in particular can suffer from bladder problems so it is important to do all you can to prevent such problems - and to give your bladder the best chance of staying healthy.

We share some diet, exercise and lifestyle tips to help you...

We all care about our dental health but there are signs and symptoms in your mouth that can be an indication of underlying health problems.

One of the main signs is swollen or bleeding gums.

We share what you can learn from this problem in your mouth - and what you should do with this knowledge..

Many of us have got out of the habit of reading poetry - especially out loud.

In the past, children would have to do this at school - and many would include reading poetry out loud as part of a drama activity.

But does reading poetry aloud come with benefits?  Yes, and we share many of these benefits...

Children and teens are more likely to get plantar warts or verrucas than other age groups. 

They are more susceptible to warts because their immune systems are not fully developed, and the areas on their body are more prone to a minor injury, so often a break in the skin makes it easy for the wart to enter.

It may take two to six months after exposure for plantar warts to appear...

Unfortunately, many of can still be the target of synthetic scents which can cause harm.

We share some of the toxic health effects of synthetic scents and how you can find more natural ways to make your home smell good...

Sadly, more and more of us today seem to suffer from stress and anxiety.  And it is not helped by being bombarded with information and stimuli from technology (and its advances), from the media and even from our own environment.

But help is at hand as we share some suggestions on how to reduce that stress and anxiety and help to achieve a calmer life for ourselves..