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Fresh ginger root is always easy to source and is a popular and well loved addition to our diets. But it also comes with a long list of health benefits which are because of its antioxidants, anti-inflammatory properties and therapeutic compounds. Find out more about these benefits...
Many people may not realize that having a regular sauna comes with a list of health benefits.  We share those benefits - and also our top ten tips on how to enjoy your first sauna experience...
Granuloma annulare is a chronic skin condition that causes raised reddish or skin-colored bumps in a ring pattern, usually on the hands and feet. Find out more about the symptoms, the causes and possible natural remedies...
One easy and instant way to bring peace and tranquillity to your home is to burn a bay leaf! Bay leaves are also known as bay laurel or Laurus nobilis. Popular in Mediterranean cuisine where thy are used as a spice, bay leaves have a long history of being used in other ways as well.
Fresh ginger root is always easy to source and is a popular and well loved addition to our diets. But it also comes with a long list of health benefits which are because of its antioxidants, anti-inflammatory properties and therapeutic compounds. Find out more about these benefits...
Many people may not realize that having a regular sauna comes with a list of health benefits.  We share those benefits - and also our top ten tips on how to enjoy your first sauna experience...
Granuloma annulare is a chronic skin condition that causes raised reddish or skin-colored bumps in a ring pattern, usually on the hands and feet. Find out more about the symptoms, the causes and possible natural remedies...
One easy and instant way to bring peace and tranquillity to your home is to burn a bay leaf! Bay leaves are also known as bay laurel or Laurus nobilis. Popular in Mediterranean cuisine where thy are used as a spice, bay leaves have a long history of being used in other ways as well.
There are so many ways in which you can benefit from natural salt, including swimming in it and drinking it. Salt water is a great healer!
