Health Blog
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The 8 Most Common Artificial Food Dyes & What They Can Do To Your Health
Some artificial food colors are made from petroleum with added antifreeze to hold the color.  Obviously we are not designed to eat petrochemicals and other toxins and every time we consume these ingredients, we put our health at risk.
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How Long Does Your Store-Bought Bread Stay Fresh?
Whatever we feel about bread, it is still an important part of many people's daily diet - rich or poor. In recent years, I have lived in 3 differ... -
Why Should You Feed & Nurture Your Hippocampus?
The hippocampus is the part of the brain most involved with our memory. It is a primitive structure deep in the brain that plays a very important role. -
Bulgur Is A High Fiber Food You Might Like To Try In Place Of Rice
I only came across bulgur recently when I was researching something else and as it was new to me, I though I had better find out more. Bulgur is...
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