Health Blog — Essential Oils

We might not realize that everything we see, hear, touch, taste and smell will influence our emotions, helping us to experience wellbeing in the space that is our home.

We share some suggestions on how you can tap into your senses and make your home a sensory haven.

Maturity and getting older can mean a less firm, even sagging, skin. We all tend to try and look after our faces to help keep them looking youthful and wrinkle-free. But many of us are less likely to take care of the skin on the rest of our body...

Lemons have so many uses from cooking and baking to cleaning and natural remedies and I have a slice of lemon every day in my mug of black tea...

Correct skin care is all-important for a radiant complexion and firm skin and you need to stick to your skin and beauty care both  in the morning and at night.

We share information on four different skin care products to help you...

Learn surprising facts about sleep, what affects your rest, and discover natural ways to wake up feeling refreshed every morning. 

Yes - dogs, cats, horses and other pet animals can all suffer from hemorrhoids, caused by too much pressure in the rectum brought on by sitting for too long, by constipation or by straining to make a bowel movement.

When we make the effort to take care of our skin, we might just concentrate on the facial skin without thinking too much about the area around the eyes or the neck itself.

But of course the skin around the eyes and the area of the neck are just as important as the face itself - and should be treated just as carefully.

Learn how you can safely share your sleeping space with at least one of these indoor plants.

Although we all love the summer months, the dryness and warmth can bring some challenges for the skin on our faces and bodies.

Heavy legs can occur by the end of the day but how can you help to relieve this and other symptoms? We share some tips...