Health Blog

In a previous blog post, we share several interesting sleeping facts but we found there were so many that would include even more in a second instalment.

So here they are...

You may not have given much thought to what is going on in your bathroom, thinking it is just serving its purpose in keeping you and your family clean and hygienic in their daily living habits.

However, at the same time it is possible to ensure that how you use and what you use could be changed to put you and your bathroom on a more environmentally friendly path.

Scars are formed when an acne breakout penetrates the skin deeply, damaging the tissues beneath it.

If you are anxious to treat your own acne scars, it’s important to know what type they are...

Whether you are going into winter or summer, this is the right time of the year to take a rain check on your clothes for the coming season. 

And to take the opportunity to deep clean your closet for a fresh start to the season.

We share four important steps to follow...

You might never have thought about having a box of borax in your home but perhaps it is time to think again because this natural and even old-fashioned home help has so much to offer.

With a history going back some one hundred years, borax is a 100% naturally occuring mineral.  It is formed by the seasonal evaporation of salt lakes.  Borax is made up of boron, sodium, water and oxygen. 

Cracked heels are a common condition especially in the summer months when the skin on our heels becomes extra dry and with the situation aggravated by wearing flip flops.

There are other reasons why we can develop cracked heels too..   We share these here.

Yes, treating nail fungus requires patience.  Although these infections are common, they are not serious but they can take a long time to treat.

While they are more likely to occur on your toenails, your fingernails can be infected too.

You might not pay too much attention to your hair apart from making sure it is regularly cut, washed and conditioned along with a good brushing.

But looking after your hair is not always straight forward.

We share some interesting facts about your "crowning glory" - your hair! 

If you are in the Northern Hemisphere, it is that time of the year again when we should all be ensuring our skin is looking at its best ready for the summer ahead!

And  it does not have to take hours of time and effort...