Health Blog — Health

There are several skin conditions that can cause mild to severe itching. Skin conditions that are commonly associated with itchiness include: eczema, psoriasis, contact dermatitis, dry skin, athletes foot, jock itch and more. 

We are all learning to pay more attention about what certain actions we take that might be causing harm to our health and to our environment.

One such action is the use of dryer sheets for our laundry when we might think they are useful to ensure sweet smelling dry laundry during rainy cold weather.

But these dryer sheets come at a price – in terms of their cost, how they affect our health and their affect on the environment.

Learn surprising facts about sleep, what affects your rest, and discover natural ways to wake up feeling refreshed every morning. 

Yes - dogs, cats, horses and other pet animals can all suffer from hemorrhoids, caused by too much pressure in the rectum brought on by sitting for too long, by constipation or by straining to make a bowel movement.

Learn how hydration, plant-based foods, balanced blood sugar, healthy carbohydrates, and flaxseed can help ease menopause symptoms and support overall health. 

All of our organs need to be cared for as much as possible including our largest organ which is our skin. Our kidneys play a vital role in excreting drugs and toxins in the body but sometimes sheer numbers can be overwhelming - and they need some help from us.

Did you know that your body is designed to breathe through your nose, not your mouth? Nose breathing supports better sleep, improved oxygen uptake and overall wellbeing. Learn why this natural breathing method matters and how it can benefit your health.

Learn how you can safely share your sleeping space with at least one of these indoor plants.

A growing band of knowledgeable consumers are turning away from commercial brands of toothpaste because they have become aware how they are loaded with toxic chemicals including fluoride.

According to recent research, our short term memory can benefit from exercise for the following twenty four hours. So if we exercise every day, then such benefits can continue indefinitely!