Health Blog
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Hot Water Bottles and Are They Just a British Thing?
The big advantage of a hot water bottle is that it is soft, flexible and portable, making it easy to place wherever it is needed. And we share all the different ways you can use it as a comforting and healing tool... -
Do You Enjoy A Bowl of Breakfast Porridge?
Do you enjoy a bowl of porridge or oatmeal. Find out more on how to make that bowl even more nutritious and tasty. -
Increase the Natural Light for a Healthier Home
We all want to make our homes as comfortable and as safe as possible so if you are planning any changes to your own home, take the time to consider the amount of glazing you will be including. This is because it is now proven that natural light and fresh air can encourage a healthy and happy home. -
Pillows are Not Just For Laying Down Our Heads to Sleep
We share all the different ways with pillows which you can use to make your sleeping time more comfortable... -
Could The Use Of Air Purifiers Make Our Schools Healthier and Safer?
Here in the UK, air purifiers and ultraviolet light are being tested in schools in a pilot scheme to tackle the spread of viruses in confined spaces. Find out more about air purifiers and how they can help in the home too. -
Camomile Can Help You to Sleep More Soundly
Camomile is a herb that produces small, daisy-like flowers that are then dried and steeped in water to make chamomile tea. Find out more about this very popular herbal tea...
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What is Lichen Sclerosus and What Can You Do to Help this Skin Condition?
lichen sclerosus is a skin condition that causes itchy white patches on the genitals - or sometimes other parts of the body. While there is no cure at this time, treatment can help relieve the symptoms.
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Celery Juice can be a Natural Remedy for Headaches & Migraines
There are many different types of headaches and migraines but they all have something in common - pain and discomfort. A daily drink of celery juice can be a natural remedy for you if you suffer from headaches or migraines. But there are other health benefits too... -
Fordyce Spots is the Name Given to this Common Skin Condition
Fordyce spots are enlarged oil glands and they are harmless. Find out more about this common skin condition and how you can help to get rid of it naturally... -
Lard Is Making A Comeback For All The Right Reasons!
It was once a staple in our grandparents’ homes but has been largely absent for over fifty years. Now many are beginning to take note of lard's health benefits... -
Misophonia is a Sensitivity to Sound Condition
What is Misophonia? We tell you more about this relatively recently named condition and how it can be helped. -
The Downside of Aluminium Foil
Long considered as a useful solution in the home kitchen, aluminium foil has now become a considerable cause for concern.
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