Health Blog
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Unlocking the Secrets of Psoriasis Care
Psoriasis on the scalp is a common place where this skin condition can occur. We share the symptoms along with information on how to help.
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Is Nail Biting a Problem for Your Child?
Nail biting in children is a tale as old as time, but it doesn’t mean you should just accept it. Nibbling on those nails can be damaging to health and wellbeing, as well as point to underlying problems. -
Top Natural Solution for Eye Wrinkles
We share information about eye wrinkles and what you can do about them. -
These Scandinavian Sleep Suggestions for a Restful Night
This year on March 15th, it was World Sleep Day - an annual event organized by the World Sleep Day Committee of the World Sleep Society (formerly World Association of Sleep Medicine) since 2008.
The goal of World Sleep Day is to celebrate the benefits of good and healthy sleep and to draw society's attention to the burden of sleep problems and their medical, educational and social aspects while promoting the prevention and management of sleep disorders.
It was estimated in 2019 that sleep deprivation cost the US over $400 billion a year with other first world countries also recording losses. Â
We share some suggestions from Scandinavia on how to help improve our quality of sleep...
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Butterflies Can Boost Your Connection With Nature
Do you delight in noticing butterflies when you are out in a garden or a park during the summer months?
There are approximately seven hundred and fifty species of butterflies in the United States - while worldwide, there are over seventeen thousand known species.
But butterflies are not just about their beauty...
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Top Ten Tips on How to Get Fitter Without Too Much Effort!
We share our top ten tips on how to get fitter without too much effort! -
Say Goodbye to Varicose and Spider Veins
The difference between spider veins and varicose veins begins with their size because spider veins are usually just a fraction of an inch (3 millimeters) while varicose veins are more than 3 mm in size.
But there is more...
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Unlock Natural Beauty With These Products
You might want to find out more about how to achieve a more natural beautiful look for yourself.
We share some suggestions...
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Are You Still Walking Ten Thousand Steps a Day?
In recent years, there has been a lot of hype in the media about the importance of walking lots of steps every day - with the emphasis on the number ten thousand.
But how relative is this now?
If you used to count your daily steps, are you still doing so - and is this an advisable plan to follow?
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How to Help Those Cracked Heels
This common foot problem is often unnoticed or neglected and yet caring for our feet including our heels should be as important as looking after the rest of our body. While cracked heels can occur both in adults and children, it affects women the most. Cracked heels may cause discomfort when going barefoot but cracks in the heels can sometimes become very deep and cause pain... -
Natural Solution for Scars
Scars are very much part of the body's natural healing process and most wounds will produce some degree of scarring while a keloid scar is an overgrowth of tissue that occurs when too much collagen is produced at the site of a wound. Find.out more about these two different types and what you can do about them... -
Tips on How to Prevent the Onset of Dementia
Dementia is linked to aging even though younger people can get early-onset dementia. Fortunately, this is unusual.
But whatever our age, it is wise to follow some suggestions to lessen our chances of developing dementia.
We suggest some tips to include in your daily habits to help to prevent the onset of dementia...
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